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Cranberry
Cranberry - the description of fruit, his
kinds, conjugation. The components and the
nutritious values of vitamin, the minerals
and calories.
The crane swallowed the cranberry, the
public meeting had the very acid face -
which not has not to be surprised him, in
result of large content of vitamin the C,
the cranberries are very acid.
The cranberries are applied from former in
the people's medicine as medicine on
different inflammable states anyway, the
type of
disease as well as as
medicine on ooping cough, the road and the
cold.
Cranberry they step out almost in whole
europium Northern and Central and also on
Ural Mountains and Siberia and Kamchatka and
Aleutach and on Greenland.
In Russia was produced cranberry acid - very
bracing water, beating one's popularity all
different.
In Poland however we use it as addition to
meat and also to production fruit jelly. What is and it in what quantities in
cranberry?
Cranberry's nutritious values.
The water the, fats,
the carbohydrates, proteins ( the g / 100
gram of cranberry):
Water: 87,3 g. Fats: - g. Proteins: 0,35 g.
Carbohydrates: 9,9 g.
KJ = 200
The vitamin (mg / 100 gram of cranberry):
B1: 0,03 mg. B2: 0,02 mg. B6: -. C: 11 mg.
E: -.
Carotene: 0,004 mg
The minerals (mg / 100 gram of cranberry):
Soium: 1,76. Potassium: 90,0. Magnesium:
7,2. Calcium 14,4. Phosphorus: 9,87
Iron: 0,86. Iodine: -
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