Fruit & vegetable

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Cucumber - the description of vegetable, its kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

Cucumber   Cucumbers belong to cucurbital-plants. They come from Indias, but they be growed in many changes in whole Europe at present. They are very sensitive on chills and they the best have growed in temperature since 18oC to 25oC.

It vegetables these were consumed was quite mature ( they are suitable to warm dishes).

It it was it been proper was to know also, that we consume come from with biological tillages cucumbers from skin together, because she contains the most important nutritious substances.
Can keep from refrigerator till 4 days fresh cucumber.

What is and it in what quantities in cucumber?
Cucumber's nutritious values.

The most important alimentary components (/ 100 cucumber's gram):
Calories (Kcal): 15. Joules (KJ): 63. Carbohydrates (g): 2,9.

Vitamin (/ 100 cucumber's gram):
A1:  371 j.m. B1:  0,029 mg. B2:  0,038 mg. C:  8,0 mg. E: - mg.

Minerals (mg / 100 cucumber's gram):
Calcium 20. Phosphorus: 15. Iron: 1,0. Magnesium: 8.   



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