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Lemon
Lemon - the description of fruit, his
kinds, conjugation. The components and the
nutritious values of vitamin, the minerals
and calories.
Once prying poet asked "Do you know this
country, where does lemon ripen?", but
motherland lemons are not sunny Italys treat
Himalayas or Iran. It in Italys meanwhile
first lemon sapling was seated was
comparatively late, because really in IV in.
It but it her gustatory values were not
valued was was even then, she on beginning
be used as centre against moles which gnawed
ancient Romans their famous togas only.
Lemons usually grow on trees about height to
5 metres, branches are from spikes. Fruit (that
is lemons) even mature they are green,
thanks get yellow colour surrender their
working ethylene.
Such countries have lemons' the at present
most plantation how United States, Italys,
Mexico, Greece and Spain.
It was it been proper to know, that the
thanks of considerable content of vitamin
the C ( the only red currants have her more
among fruit) the lemon acts the anty-cold
and anty-influenza. What is and it in what quantities in
lemon?
Lemon's nutritious values.
Water, fats,
carbohydrates, proteins (g / 100 gram lemons):
Water: 90,2 g. Fats: 0,6 g. Proteins: 0,7 g.
Carbohydrates: 7,1 g.
KJ = 130
Vitamin (mg / 100 gram lemons):
B1: 0,05 mg. B2: 0,02 mg. B6: 0,06. C: 53 mg.
E: -.
Carotene: 0,003 mg
Minerals (mg / 100 gram lemons):
Soium: 2,7. Potassium: 150,0. Magnesium:
9,0. Calcium 11,0. Phosphorus: 16,0
Iron: 0,45. Iodine: 0,07
Culinary recipes with lemon:
Instant lemon cream
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