| |
|
|
.
Orange
Orange - the description of fruit, his
kinds, conjugation. The components and the
nutritious values of vitamin, the minerals
and calories.
Chinas are orange's motherland probably.
This incredible, but fruit these did not be
well-known nor ancient Greeks, nor Romans.
Nobody with contemporary writers exchanges
this fruit , nor orange's tree in one's
works.
Orange reached Europe in XVI age broughts by
Portuguese sailors.
Except advantages of visual nature the
oranges contain the sporo different vitamins,
the refresh act also, they are aromatic and
by many the cooks the seen in dishes miles.
On well acclimatise in Europe they have
growed in groves of south countries for many
summers.
"Do you know this country, where lemon
ripens, oranges glitter May it gilds tree" What is and it in what quantities in
orange?
Orange's nutritious values.
Water, fats,
carbohydrates, proteins (g / 100 orange's
gram):
Water: 86,0 g. Fats: 0,2 g. Proteins: 1,0 g.
Carbohydrates: 12,0 g.
KJ = 230
Vitamin (mg / 100 orange's gram):
B1: 0,08 mg. B2: 0,04 mg. B6: 0,05. C: 50 mg.
E: -.
Carotene: 0,015 mg
Minerals (mg / 100 orange's gram):
Soium: 1,4. Potassium: 180,0. Magnesium:
14,0. Calcium 42,0. Phosphorus: 23,0
Iron: 0,4. Iodine: -
|
|
|
|
