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Small radish
Small radish - the description of
vegetable, its
kinds, conjugation. The components and the
nutritious values of vitamin, the minerals
and calories.
 It
comes from from south Asia, this is in
principle radish's change. The most popular
(and popular) they are red, round, but they
exist also longitudinal white.
From vegetables rzepowatych radish has on
plot the largest meaning. It comes together
the thanks very short period of vegetation
her the already early spring. It contains
vitamins sporo as well as oil causing sharp
taste, and it influences stimulatingly on
digestion also.
Her the most popular changes this: The Saxa,
Dark red with White End, the Cracovian,
cherry the Belle, Wurzburska, Tetra the
Iłówiecka, Icicle of Ice-cream.
You should buy smooth, not damaged radishes.
Them spicy aroma adds the salads of special
scent somewhat, can it crunch obviously or
to lie down on sandwich.
One should consume raw radish. What is and it in what quantities in
small radish?
Small radish's nutritious values.
The most important
alimentary components (/ 100 radish's gram):
Calories (Kcal): 21. Joules (KJ): 88.
Carbohydrates (g): 3,6.
Vitamin (/ 100 radish's gram):
A1: 26 j.m. B1: 0,026 mg. B2: 0,017 mg.
C: 20,6 mg. E: - mg.
Minerals (mg / 100 radish's gram):
Calcium 29. Phosphorus: 19. Iron: 1,7.
Magnesium: 7.
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